I'm angry, sad, scared, overwhelmed, worried, frustrated, powerless and other emotions I can't name. The lack of control over the safety of my family is terrifying. How do we make sense of these awful tragedies? How do we move on?
Spin Class with Migraines
When I started getting migraines my fitness took a major back seat. I wanted to reclaim my workouts. Group classes can be so loud which is can trigger a headache, but I've found ways to make it work so I can get my workout on!
Realities of SAHM – Why are we more tired on weekends with help?
Parenting is like Groundhog Day. Even with two parents at home on the weekends, the to do list and activities are relentless. Can anyone else relate?